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In the News

    How to Deal With Crippling Anxiety After Drinking Alcohol
    May 3, 2023

    Do you find yourself waking up on a Monday morning with a sense of dread and crippling anxiety after a weekend of drinking? You're not alone. While alcohol can provide temporary relief from anxiety, it can also exacerbate symptoms and lead to a vicious cycle of dependence and increased anxiety over time. This doesn't mean you have to stop drinking completely.

  • Discover Magazine
    Even Moderate Drinking Is Not Good for Your Health
    May 1, 2023

    A new analysis of alcohol research refutes the notion that a drink a day keeps the doctor away, and consensus seems to be rising among experts.

  • Molecular Psychiatry
    Self-management with alcohol over lifespan: psychological mechanisms, neurobiological underpinnings, and risk assessment
    April 28, 2023

    Self-management includes all behavioural measures and cognitive activities aimed at coping with challenges arising throughout the lifespan. While virtually all of these challenges can be met without pharmacological means, alcohol consumption has long been instrumentalized as a supporting tool to help coping with problems arising selectively at adolescence, adulthood, and ageing.